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Glow Fit
A Full Body Fusion class is a hybrid mix designed to torch calories, tone physique and emphasizes variety in the movements each week, so it’s never the same. If you’ve ever heard of the Barre style workout, which focuses on development and strength of the lower body through ballet inspired movement.
Every week, a Full Body Fusion class offers a unique blend of exercises that burn fat, tone the body, and ensure that no two classes are same. Have you heard of the Barre method of exercise? It is a technique that combines movements inspired by ballet to build strength and development in the lower body.
BENEFITS FROM THE PRACTICE
Starting a fitness routine can be intimidating, but it helps to have an idea of what to expect before joining any class. Across our nationwide portfolio of properties we provide group fitness with, we offer an array of different group fitness class types to meet the dynamic needs of our communities.
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It’s Help your body balance
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Build your body with a good shape
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Maintain muscle strength and balance
PRACTICE TIME
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monday
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6.00AM – 7.00AM, 9.00AM – 11.00AM
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tuesday
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8.00AM – 10.00AM, 15.00PM – 17.00PM
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Wednesday
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16.00PM – 18.00PM
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Thursday
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7.00PM – 9.00PM. 19.00PM – 20.00PM
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friday
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8.00AM – 10.00AM, 15.00PM – 17.00PM
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saturday
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9.00AM – 11.00AM
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sunday
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Closed
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Improve your quality of sleep
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Reduce feelings of anxiety and depression
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Improve joint pain and stiffness
What Client Say About Us
Contact Us
Have you any questions? Please contact us by calling or visiting our office.
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contact@topx.com
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(000) 000-0000
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3100 Weslayan St #315, Houston, TX 77027